At this time, the TCC offers no in person classes to comply with public health guide lines.  Some online class offerings are announced in our member newsletter.

Please check back often for any changes or new announcements. We will resume classes and programs as soon as it is save to do so.

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Lisa Levinson

215-620-2130|

September 2020

Senior Buff Bones

Sunday, September 27 @ 9:00 am - 10:30 am
|Recurring Class or Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

TCC Sages Room, 1440 N. Topanga Canyon Blvd.
Topanga, CA 90290 United States
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$6.00

Join instructor Lisa Levinson for two classes per week in Topanga to improve your bone health! We practice bone strengthening and balance techniques along with Pilates, functional movement, strength training, and therapeutic exercise. Toning your arms, hips, back, and abs, the Buff Bones® system also improves posture, is adaptable to varying levels, and is even safe for those with osteoporosis. Your bones will thank you! Ongoing class, $6 Bring: yoga mat, towel/blanket or thick exercise mat, 2-3 lb weights, hand…

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