At this time, the TCC offers no in person classes to comply with public health guide lines.  Some online class offerings are announced in our member newsletter.

Please check back often for any changes or new announcements. We will resume classes and programs as soon as it is save to do so.

Loading Classes & Events

« All Classes & Events

  • This Class or Event has passed.

Senior Buff Bones

Sunday, May 3 @ 9:00 am - 10:30 am

|Recurring Class or Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

$6.00

Join instructor Lisa Levinson for two classes per week in Topanga to improve your bone health! We practice bone strengthening and balance techniques along with Pilates, functional movement, strength training, and therapeutic exercise. Toning your arms, hips, back, and abs, the Buff Bones® system also improves posture, is adaptable to varying levels, and is even safe for those with osteoporosis. Your bones will thank you!
Ongoing class, $6
Bring: yoga mat, towel/blanket or thick exercise mat, 2-3 lb weights, hand towel or pillow as headrest, water bottle

Details

Date:
Sunday, May 3
Time:
9:00 am - 10:30 am
Cost:
$6.00
Class or Event Categories:
,

Organizer

Lisa Levinson
Phone:
215-620-2130
Email:
beautifulbonesforever@gmail.com

Location

TCC Sages Room
1440 N. Topanga Canyon Blvd.
Topanga, CA 90290 United States
+ Google Map
Phone:
(310) 455-1980
Website:
https://canyonsages.com
Scroll to Top